One Legged King Pigeon, Monkey, Monkey Variation, Wide-Angle Seated Forward Bend

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Sylvia Calderon

Improve your: Flexibility, Stretch

Exercises for: Back, Legs, Hips

Asanas:

One Legged King Pigeon, Monkey, Monkey Variation, Wide-Angle Seated Forward Bend

Sanskrit asanas:

Eka Pada Rajakapotasana, Hanumanasana, Hanumanasana, Upavistha Konasana

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